In collaboration with The Health Coach Group, LFM USA is providing a 12-week program designed to improve your body, mind, and kitchen. If you are interested in adopting a plant-based or whole food lifestyle but are unsure where to begin, this program may be suitable for you. It includes recipes, meal planners, shopping lists, and other resources.
The program features:
- Weekly workbooks
- Program recipes
- Weekly meal planner
- Weekly shopping list
- Workouts
- Educational materials
- Goal setting
- Community support
- Online support